I think I accidently deleted the PATH variable
The PATH should restore on Reboot; anyways, if not the case you can find an Original .bashrc on: /etc/skel/.bashrc Overwrite using it; good luck.
May be you accidentally did the following.
export PATH=<some path>
Actually you have replaced the PATH , may be what you should have done is ,
export PATH=$PATH:<some path>
but this may not be your case. But that same error can be used to recover ,
try below,
export PATH=$PATH:/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin
this should work.