Gender-neutral equivalent for "Take it like a man"

I'd like to find some gender-neutral equivalents of the phrase

Take it like a man

I'm not looking only for existing phrases -- any interesting ideas for expressing the sentiment "be tough", without implying that only one gender or the other would be tough, are welcome.


Solution 1:

"Keep a stiff upper lip"

"Keep your chin up"

"Take one for the team"

"Grin and bear it"

"Suck it up"

"Roll with the punches"

"Nil illegitimi carborundum"

and a personal favorite, especially in context of this question,

"Put on your big girl panties"

Solution 2:

The gender neutral form of man is adult or grown-up, so I would suggest:

Take it like an adult

Take it like a grown-up

These are not as idiomatic and do not really preserve the original force of the statement, but that's how gender neutrality often goes.

Solution 3:

Harden up

Toughen up

No guts, no glory!

An appropriate equivalent would be like:

Take it like a champ!