"This includes me" or "This includes myself"? [duplicate]

I'm sure this is elsewhere, but in another form. It certainly bears repeating though.

You can (almost always) figure out which pronoun to use by removing the rest of the people from the list.

This includes me.

Obviously, if there is another part of the sentence, don't forget that the pronoun can be affected. "Myself" is reflexive, and so normally requires "I" to be the subject of the sentence.

I sent myself postcards from Spain.
I sent myself, Tom, and Larry postcards from Spain.

Reflexive pronouns can be used for emphasis (which is where my "almost always" goes horribly awry).

The kids did nothing when they got home from school. I myself had to sweep and mop after my hard day at work.

In short, for your example, use "me".