Using CLI "mail" command
What I just learned...
Thunderbird 91.*.* (Ubuntu 21.10) has removed movemail support, so all access to my localhost mbox's is gone. See Ubuntu 21.10 - Thunderbird 91.x.x drops (movemail) mbox support! for some background info.
When using CLI mail
, after reading message(s), read messages are moved from /var/mail/al to /home/al/mbox.
If I use mail -f /home/al/mbox
I can now read old, previously read, mail messages.
If I symlink /home/al/mbox to /home/al/.thunderbird/kzn2n9g5.default/Mail/Local\ Folders then I can read them using Thunderbird. Read the previous link for more details about this.
ln -s /home/al/mbox /home/al/.thunderbird/kzn2n9g5.default/Mail/Local\ Folders/mbox-home
Update #1:
If I create /home/al/.hidden with the contents mbox
then I won't have to look at the mbox file in Nautilus.