How to enable and disable upgradeInsecureRequests csp directive using Helmet 4.4.1 version node.js module

This works for me:

app.use(
        helmet.contentSecurityPolicy({
            directives: {
                "script-src": ["'self'"],
                upgradeInsecureRequests: null
            },
        })
    );

Setting upgradeInsecureRequests to null:

upgradeInsecureRequests: null