Does the term "avoid" leave room for exceptions?

For instance, this sentence:

Avoid the "Reply All" option.

Which of the following paragraphs better describes the above sentence?

Paragraph 1: Don't use the "Reply All" option.

Paragraph 2: As a general rule, don't use the "Reply All" option. However, there exist certain scenarios where it's acceptable to use this option.

Is the second paragraph a proper interpretation of the sentence?

When someone says, "Avoid doing X;" I think he means that you should only do X under fairly exceptional circumstances. Paragraph 2 is correct, or you would be told never to use "Reply All."

1 and 2 mean the same thing. Unqualified, being told not to do something doesn't mean one should never do it, it means not to do it within the implied context of the command or rule.