"A Better Us" or "A better We"?

Solution 1:

Provide the appropriate transitive verb of your choice with the phrase as its object:

Build a better us
Behold a better us
Exercise makes a better us

But bear in mind that even as the complement of a copulative verb, we prefer the objective case when strict application of grammar rules requires the nominative. Must people would say

This is a better us

and not "a better we," just as they would say when the gang comes back

It's us.

instead of "It's we.