How can you burn your hunger bar the fastest in minecraft?

I have a TON of food and I want to eat it all but I need to deplete my hunger bar first. How can I burn my hunger bar down in the shortest time possible?

Solution 1:

In my experience, sprinting while jumping around depletes the hunger bar more rapidly than anything else I do. This is confirmed by this Exhaustion Level chart taken from the wiki:

NOTE: Any action not listed here will not increase exhaustion level. For example, the player can travel several days by boat and the food bar will not decrease.

Food poisoning seems to work rather effectively as well, so chow down on all the Rotten Flesh and Raw Chicken you can find for additional exhaustion while you sprint and jump around like a madman.

Solution 2:

If you want to get rid of your food, i would sugest getting a wolf and then feed him all the food (wolves don't get full). But if you actually need to EAT it, try sprinting, jumping, mining, and also climb up a little hill and jump down so you take like 3 hearts of damage. In my opinion, feeding it to your wolves is best. Hope it helps!