Is it possible to change the background color of the tmux pane or window?

Solution 1:

You can set any pane's style using the select-pane -P command. You can combine this with other select-pane options for example

select-pane -t:.1 -P 'bg=red'

would set the first pane's background as red.

select-pane -P 'bg=red'

would set the current pane's background to red.