How do I update the notification text for a foreground service in Android?

I have a foreground service setup in Android. I would like to update the notification text. I am creating the service as shown below.

How can I update the notification text that is setup within this foreground service? What is the best practise for updating the notification? Any sample code would be appreciated.

public class NotificationService extends Service {

    private static final int ONGOING_NOTIFICATION = 1;

    private Notification notification;

    @Override
    public void onCreate() {
        super.onCreate();

        this.notification = new Notification(R.drawable.statusbar, getText(R.string.app_name), System.currentTimeMillis());
        Intent notificationIntent = new Intent(this, AbList.class);
        PendingIntent pendingIntent = PendingIntent.getActivity(this, 0, notificationIntent, 0);
        this.notification.setLatestEventInfo(this, getText(R.string.app_name), "Update This Text", pendingIntent);

        startForeground(ONGOING_NOTIFICATION, this.notification);

    }

I am creating the service in my main activity as shown below:

    // Start Notification Service
    Intent serviceIntent = new Intent(this, NotificationService.class);
    startService(serviceIntent);

When you want to update a Notification set by startForeground(), simply build a new notication and then use NotificationManager to notify it.

The key point is to use the same notification id.

I didn't test the scenario of repeatedly calling startForeground() to update the Notification, but I think that using NotificationManager.notify would be better.

Updating the Notification will NOT remove the Service from the foreground status (this can be done only by calling stopForground );

Example:

private static final int NOTIF_ID=1;

@Override
public void onCreate (){
    this.startForeground();
}

private void startForeground() {
    startForeground(NOTIF_ID, getMyActivityNotification(""));
}

private Notification getMyActivityNotification(String text){
    // The PendingIntent to launch our activity if the user selects
    // this notification
    CharSequence title = getText(R.string.title_activity);
    PendingIntent contentIntent = PendingIntent.getActivity(this,
            0, new Intent(this, MyActivity.class), 0);

    return new Notification.Builder(this)
            .setContentTitle(title)
            .setContentText(text)
            .setSmallIcon(R.drawable.ic_launcher_b3)
            .setContentIntent(contentIntent).getNotification();     
}

/**
 * This is the method that can be called to update the Notification
 */
private void updateNotification() {
    String text = "Some text that will update the notification";

    Notification notification = getMyActivityNotification(text);

    NotificationManager mNotificationManager = (NotificationManager) getSystemService(Context.NOTIFICATION_SERVICE);
    mNotificationManager.notify(NOTIF_ID, notification);
}

The documentation states

To set up a notification so it can be updated, issue it with a notification ID by calling NotificationManager.notify(). To update this notification after you've issued it, update or create a NotificationCompat.Builder object, build a Notification object from it, and issue the Notification with the same ID you used previously. If the previous notification is still visible, the system updates it from the contents of the Notification object. If the previous notification has been dismissed, a new notification is created instead.

I would think that calling startForeground() again with the same unique ID and a Notification with the new information would work, though I have not tried this scenario.

Update: Based on the comments, you should use NotifcationManager to update the notification and your service continues to stay in the foreground mode. Take a look at the answer below.