Make words look like keystrokes in Microsoft Word

Is there an easy way in Microsoft Word 2010 to make words appear like keystrokes the way we can here in Superuser?

Something like this: Ctrl + V

I know that <kbd> is an HTML tag, but in normal HTML that just switches to a fixed-width font. In fact, that's how Word treats it if you paste something from SU into a Word doc:

If there's not a standard way to do this in Word, is there a free font that might accomplish the same thing? I thought I'd seen some before but couldn't find any at the regular places I find fonts (dafont.com, fontspace.com).

Or, if you’d prefer not to download a font, do it in Word.  Just select the text and format Borders (and, optionally, Shading):

One of these might do the trick:

http://www.fontspace.com/category/keycaps

Also, this one is nice.

http://blogs.gurulabs.com/stuart/archives/2005/09/free_keycaps_fo_1.html