Blurry font on Macbook Pro 2017 Catalina with Dell P2419HC

Solution 1:

Your MacBook Pro's native display has 219 pixels per inch.

Your Dell display has 92 pixels per inch.

Apple's font smoothing technology is designed for high-resolution displays. MacOS used to include code to improve text on low-res screens, but it was removed a while ago.

In short: yep, text will look crappy on displays without a high pixel density using macOS.

If you look at the "Related" panel on this webpage, you will see lots of similar queries and responses.