Mac OS Catalina - Bluetooth audio output issues (WF-1000XM3, Bose QuietComfort 35)
Solution 1:
Forcing headphones to use aptX codec fixes the issue.
How to change it?
Head to https://developer.apple.com/bluetooth/
Download additional tools for Xcode (you might need to sign in with your Apple ID)
Open downloaded image and open Hardware folder
Move BT Explorer to your application folder and open it
Select
Force use of aptX
Disconnect your headphones and connect again
Hold OPTION/ALT key and click on BT in the menu bar, find your headphones, it should show
Active Codec: AptX
From my experience this should fix the issues.
Edit: Some people reported that disabling Ask Siri
reduces the issues as well.