Closing your Apple Activity rings when watch is being repaired (and unpaired from iPhone)

Solution 1:

You can manually add workouts and other health data via the Health App directly or using 3rd party Apps. This will also apply the data to the activity app (and rings).

For a workout:

  1. Open "Health"
  2. Select "Browse" at the bottom
  3. Scroll until you find "Workouts"
  4. Select "Add Data" in the top right corner.