What is a word that is a feeling/emotion of releasing pent up anger against an inanimate object

Solution 1:

I suggest "catharthis", though the dictionary definition is more focused on expressing the emotion through art

Dictionary.com describes it as:

The purging of the emotions or relieving of emotional tensions

Another definition from Merriam-Webster

the act or process of releasing a strong emotion (such as pity or fear) especially by expressing it in an art form

You would say "ahh, that was cathartic"

Edit: you might also say "ahh, that was freeing", as in you've been freed from your emotions of anger and stress. Less powerful, but perhaps more accessible.