Group objects in category of groups
Solution 1:
The main point is that you require the inverse $\eta$ to be a group homomorphism (i.e. a morphism in the category of groups). You can easily check that this forces $G$ to be abelian, using the compatibility between multiplication $\mu$ and inversion $\eta$ (I will use the usual group notation, you can convert it into $\mu$-$\eta$-ology): $(gh)^{-1} = h^{-1}g^{-1}$, and that is supposed to be equal to $g^{-1}h^{-1}$ by the requirement that $\eta$ is a morphism.
Another issue is: why does the morphism $\mu$ have to be the group structure on $G$ that already comes from $G$ being an element of $\textbf{Grp}$? This is known as the Eckmann-Hilton argument.