Migrate Data To New SSD Drive Without USB to SATA Cable

ssd data-transfer migration

I just bought a SSD For my MacBook Pro. It is running Lion. I have a time capsule with a full backup, as well as an image of the entire drive I created stored on a network drive. How do I copy everything from the current drive to the new SSD? I don't have any cables, i.e. a USB to SATA, is this possible?

Is there a way if I install the SSD and boot into a safe mode, and load Disk Utility, and then simply load the image backup from the network drive?

Thanks for the help.


I used an external 2.5" USB case. As @Richard suggested above, I also use Carbon Copy Cloner.

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