Log HTTP and HTTPS browser traffic, decrypting the latter
Solution 1:
HAR is HTTP Archive, and is exactly what you want to save (it includes HTTPS unencrypted).
Luckily this is now a basic feature of all major browser (it was not when you asked the question). No more need of third party extensions.
In Firefox (v41+):
- Start Firefox Developer Tools in Network mode (Top right menu > Developer > Network, or ctrl-shift-Q)
- Reproduce the target scenario
- Save the capture by right-clicking on the grid and choosing "Save all as HAR"
- Export the capture to a HAR file
Other browser:
In recent version of all browser, you can save HAR easily:
https://toolbox.googleapps.com/apps/har_analyzer/
Solution 2:
HTTPFox is a Firefox extension that will do the job.
===EDIT===
Right click the request panel and click "Copy all rows". Then you can save it to what ever editor you like - Openoffice spreadsheet for example. Please see the image that I provided.