Is it safe to delete the "ipch" folder - Precompiled headers? [duplicate]

I was looking through the folder for an application I am working on and noticed the "ipch" folder, for my solution which has two small projects it weighs in at about 90mb+ in size.

I have found an article discussing the use for the files and was wondering if they were safe to delete? I would like to keep the applications footprint as small as possible. If I were to delete the folder will the application remain in a safe and stable state?

Pre-Compiled Headers

Managed to find a pretty informative answer from the MSDN support forums:

I'm not only a C# moderator but also a C++ user :} The ipch directory and the many, many new files generated by the compiler can be safely deleted. In fact they should be deleted (and probably are) for clean builds. I teach a C++ college class myself and here is what I require my students to do.

1.In the solution folder delete all bin, obj, ipch, debug and release directories.

2.Delete any .suo files

3.Delete any .user files

4.Delete any .ncb files

5.Delete any .sbr files

6.Delete any .*log files (for VS 2010)

I've had no issues following the given steps.

(Source and original post)

Update:

raphinesse has also linked to a question which states that the .SDF file can be removed safely as well.

I was bothered by my 'ipch' folder and deleted it. When you open the project again the 'ipch' folder is recreated. Runs just like before.