usage of refrain and abstain

No you are not correct and I am confused that you would think this was the case.

abstain - restrain oneself from doing or enjoying something

refrain - Stop oneself from doing something

Neither of these is good or bad, they are in fact neutral the only connotation is that what you are abstaining from is something enjoyable, it bears no moral judgement. And abstain does not mean that anything should be avoided.