Made my heart sink

How would you explain in other words this phrase:

Made my heart sink

I picked it up in one article and can't find its explanation as idiom. Although I suppose it means 'this makes me sorry about something', I would like to find out the real meaning.

And what the deal with sink? It's just where you usually washing up, right? :)


Cambridge Dictionaries Online defines "your heart sinks" as an idiom meaning "you feel disappointed or discouraged," and gives this example sentence:

My heart sank when I opened the letter and realized I had not been accepted into graduate school.

"Sink" as a verb means "to move downward, usually through water." For example, the Titanic sank in the ocean. Here, it's being used metaphorically to mean it feels as if your heart is sinking, or moving downward in your body.

It's fairly common for figures of speech referring to negative emotions to refer to body parts metaphorically not being where they should be. Compare, for example, "My heart was in my throat," which means to be scared or anxious.


The best way I know to search for an idiom is:

  • go to Google Books

  • reduce the idiom to a minimal number of characteristic words

  • search for it this say:

"heart sink" idiom

and you'll find many idiom dictionaries, such as this one, quoting it:

99 Essential Business Idioms and Phrasal Verbs: Succeed in ... Zhanna Hamilton

Business Idiom: Have One's Heart Sink Meaning: Become disappointed