A normal subgroup is the union of conjugacy classes.

Solution 1:

If $N$ is a normal subgroup of group $G$ and $n\in N$ then $gng^{-1}\in N$ for every $g\in G$ or equivalently $[n]\subseteq N$ where $[n]:=\{gng^{-1}\mid g\in G\}$ is the conjugacy class of $n$.

This tells us that: $$N=\bigcup_{n\in N}[n]$$ If conversely $N$ is a subgroup of group $G$ that satisfies $N=\bigcup_{n\in N}[n]$ then it is immediate that $gng^{-1}\in N$ for every $n\in N$ and $g\in G$, so the conclusion that $N$ is a normal subgroup is justified.