Inequality between induced matrix norms implies equality
Solution 1:
For completeness, I present a proof following section 5.6 of Horn and Johnson's Matrix Analysis, which was pointed out by user1551. They prove a stronger result on page 303: if $\|\cdot \|_\alpha$ and $\|\cdot \|_\beta$ are two induced matrix norms, then the supremum of their ratio is the same regardless of the order: $$ \sup_{A\ne 0} \frac{\|A \|_\alpha}{\|A \|_\beta} = \sup_{A\ne 0} \frac{\|A \|_\beta}{\|A \|_\alpha} \tag{1}$$ As a special case of (1), if $\|A \|_\alpha\le \|A \|_\beta$ for all $A$, then also $\|A \|_\alpha\ge \|A \|_\beta$ for all $A$.
Proof: Let $\|\cdot \|_a$ and $\|\cdot \|_b$ be the vector norms inducing $\|\cdot \|_\alpha$ and $\|\cdot \|_\beta$. Define $$R_{ab} = \sup_{x\ne 0} \frac{\|x\|_a}{\|x\|_b},\qquad R_{ba} = \sup_{x\ne 0} \frac{\|x\|_b}{\|x\|_a} $$ The claim is that both sides of (1) are equal to $R_{ab}R_{ba}$; clearly it suffices to prove this for one of them. For every $x\ne 0$ we have $$ \frac{\|Ax\|_a}{\|x\|_a} \le R_{ab}R_{ba} \frac{\|Ax\|_b}{\|x\|_b} $$ hence $\|A\|_\alpha\le R_{ab}R_{ba}\|A\|_\beta$. It remains to construct a matrix $A_0$ for which equality is attained.
Let $y,z$ be two vectors of unit Euclidean norm that attain the suprema $R_{ab}$ and $R_{ba}$, respectively. Let $z_0$ be a normal vector of a supporting hyperplane to the $\|\cdot\|_b$-sphere containing $z$; that is,
- $z_0^*x \le \|x\|_b$ for all $x$, and
- $z_0^*z = \|z\|_b$
where the products are inner products. Let $A_0$ be the outer product of $y$ and $z_0$, denoted $yz_0^*$. This is a rank-one matrix whose range is spanned by $y$ and whose kernel is the complement of $z_0$. By construction, $\|A_0z\|_a = \|yz_0^*z\|_a = \|y\|_a \|z\|_b$, hence $\|A_0\|_\alpha\ge R_{ab}R_{ba}\|y\|_b$.
On the other hand, $\|A_0x\|_b = \|y\|_b |z_0^*x|\le \|y\|_b\|x\|_b$ for all $x$, which implies $\|A_0\|_\beta\le \|y\|_b$. Thus, $$ \|A_0\|_\alpha\ge R_{ab}R_{ba}\|A_0\|_\beta$$ completing the proof.