Using contracted forms ("don't", "let's") in a formal text

How compelled should I feel to use non-contracted forms (do not rather than don't and so on) when writing in a rather formal text, say an academic paper? In one case I am afraid to seem too stilted, in the other, too casual. Are there good guidelines?

And are there differences in this regard between British and American English?

(In this previous question there was not much more than "Contractions are more frequent in informal than formal contexts".)

Solution 1:

Contractions generally sound a little more informal than their non-contracted equivalents. However, they also sound more natural, as non-contracted forms are practically never used in speech (except e.g. for emphasis or in cases where contractions are not grammatical).

Whether a particular piece of writing is "formal" enough to warrant avoiding contractions is really quite subjective. If you look at many scholarly books and even journal articles, you will find that many (native speaking) authors actually do use contractions and their respective editors have decided that they're happy with them. I would argue that contractions are almost always possible in e-mails: if the context was that formal, you probably wouldn't be communicating by e-mail in the first place. But as I say, it is a subjective decision.

On the other hand, if you are writing in a formal context such as a journal article or a formal letter to a company and can't decide whether or not to use contractions, then I think that avoiding contractions will always be a "safe" decision in such formal contexts.

Solution 2:

Try to avoid using the contracted form in formal texts:

Contractions are used sparingly in formal written English. The APA style guide prefers that contractions, including Latin abbreviations, not be used in scholarly papers, and recommends that the equivalent phrase in English be written out.

source

Solution 3:

It is frowned upon to use contractions in formal writing. However, these "rules" or "standards" are quickly becoming guidelines. For instance, it's often advised to avoid negations in formal writing. So, "do not" shouldn't be used at all. But there are times when the negated construction doesn't have the same meaning as the positive construction, and meaning is sometimes compromised for form. The author Cormac McCarthy even uses "dont" in his works.

A good piece of writing should be clear and natural. If you find that "don't" is more natural than "do not," use "don't." Don't fall prey to traditionalists.