Word for "stepping stone" or "lemma"
Preparatory step seems to fit your meaning.
Also intermediary step.
Also vehicle: you can call this intermediary step a vehicle toward further advancement.
But, why would you not use stepping stone? It's a perfectly acceptable phrase for that sort of thing.
Update
In response to the context given in comments:
Preliminary excerise is another good fit.
Also, Formative.
Not quite a fit, but a really cool word. Progymnasmata, Greek meaning fore-exercises refers to a series of rhetorical exercises to prepare students for future writing tasks.
Prerequisite: something required beforehand.
Precondition: something that must come before or is necessary to a subsequent result.
If a step is required before another step can be taken or prepares for that next step, then the required or preparatory step is a precondition or prerequisite.
A prelude perhaps. I think it's well understood outside its musical context.
It seems to me there's two slightly different things here. One is a necessary thing that you need before going on to the next stage, as in stepping stone - some good sugestions in the other answers.
The other is more about familiarising yourself with the situation before trying it for real:
dress rehearsal / trial run / dry run