Letting \begin{align*} \vec{x}&=(0,0,x), \\ \vec{k}&=k(\cos\theta\sin\phi,\sin\theta\sin\phi,\cos\phi), \end{align*} and integrating over $\theta$ and $\phi$ we find \begin{align*} \int_{\Bbb R^3} {\frac{ e^{-i\,\vec{x}\cdot\vec{k}}}{\sqrt{\vec{k}^2 + m^2}}}\, d^3 k &= \frac{4\pi}{x} \int_0^\infty \frac{k\sin k x}{\sqrt{k^2+m^2}}\,dk = \frac{2\pi}{x} \int_{-\infty}^\infty \frac{k\sin k x}{\sqrt{k^2+m^2}}\,dk \\ &= \frac{2\pi}{x} \textrm{Im} \int_{-\infty}^\infty \frac{k e^{i k x}}{\sqrt{k^2+m^2}}\,dk. \end{align*} An integral of exactly this form is worked out in detail here.