When is it correct to use "yourself" and "myself" (versus "you" and "me")?

I'm confused by why people use the following:

It's up to yourself.

Rather than:

It's up to you.

Another example of this would be:

Please feel free to contact ourselves if you have any problems.

Rather than:

Please feel free to contact us if you have any problems.

Are both of these correct? Is there any reason for using the former?

Solution 1:

Using "yourself" and "ourselves" in these contexts is incorrect.

"Yourself," "ourselves," and "myself" are reflexive pronouns, correctly used when the subject/actor of the sentence and the object/recipient are the same person or group.

"I see myself" is correct because I am doing the seeing and am seeing myself. In your latter example, the subject is the implicit "you" and the object is (correctly) "us."

Edit

I searched for a clear reference for this. The clearest one I found was Wikipedia's reflexive pronoun article, whose Non-reflexive usage in English section indicates that the usage you refer to is "non-standard and incorrect."

Solution 2:

The other answers stating that reflexive pronouns can only be used as the object of a verb with an identical subject are not entirely correct. Reflexive pronouns can also be used for emphasis as in “I myself will go” or in absolute constructions “myself a tourist, I nevertheless avoided other tourists”. These examples come from Merriam-Webster's entry for myself. That entry has a usage note intended to disabuse the common claim that reflexive pronouns can only be used in restricted cases:

usage Myself is often used where I or me might be expected: as subject <to wonder what myself will say — Emily Dickinson> <others and myself continued to press for the legislation>, after as, than, or like <an aversion to paying such people as myself to tutor> <was enough to make a better man than myself quail> <old-timers like myself>, and as object <now here you see myself with the diver> <for my wife and myself it was a happy time>. Such uses almost always occur when the speaker or writer is referring to himself or herself as an object of discourse rather than as a participant in discourse. The other reflexive personal pronouns are similarly but less frequently used in the same circumstances. Critics have frowned on these uses since about the turn of the century, probably unaware that they serve a definite purpose. Users themselves are as unaware as the critics—they simply follow their instincts. These uses are standard.

Merriam-Webster’s Dictionary of English Usage also has an extended discussion on the various uses of reflexive pronouns which you can read on Google Books, giving examples of myself being reasonably used in many positions other than object of a verb with an identical subject.

Solution 3:

This is a classic example of overcorrection as a result of learning language rules at school.

Accusative pronouns have had a tough run in the past 100 years in English. In school, we were always taught to say "Sarah and I are going to the park" instead of "Sarah and me" or "Me and Sarah", and so on. But what often either fails to be conveyed (or is lost on the student) is that this only applies to nominative case; that is, it applies to the subject of the sentence only. Because subjects and objects and case markings are things that people don't normally explicitly think about when making a sentence (your brain pretty much computes this for you), they get it wrong when trying to apply the rule. So, you get people saying "Please see Sarah and I", even though it should be "Sarah and me" because it is the object of the sentence. All of this has had the effect of (in my observation) the accusative pronoun (particularly the first-person singular pronoun) being looked at as somehow informal or uneducated sounding.

Another method of avoiding the accusative pronoun that people have stumbled upon is using the reflexive pronoun, and this is what you're seeing. So, instead of saying "please schedule a meeting with John, Mary, and me" (which is 100% correct), some people perceive it as more educated/formal to say "please schedule a meeting with John, Mary, and myself".