Usage of "|" in English sentences
Solution 1:
You never use it in an English sentence. It is — as you've noticed in your dictionary — used in concise-format publications to take the place of words or more-space-taking formatting. It's also used in mathematics and pseudocode. But never in an English sentence.
Solution 2:
I have noticed in some technical manuals, the pipe being used as a delimiter on menu interactions. For example: Edit|Copy. I used to use this as well but have since moved to using Edit>Copy instead as it feels more like a flow of commands, especially when the interactions are long and mix menus and tabs (for example: System>Preferences>Network>IP).
Solution 3:
The vertical bar | is a piece of typography which only has meaning in specific contexts.
Personally, if I used it alone (rather than in pairs), I would probably wither be using it in the mathematical sense of divides as in "2 | n2 + n" (i.e. two divides n-squared plus n) or in the probability sense of given as in "Pr(3 heads from 3 flips|at least 2 from 3) = 1/4" (i.e. the probability of three heads from three flips given at least two from three is a quarter). There are many more uses, including as a list separator.